Keeping active for health

Walking for Health is England's largest network of health walks with over 375 active schemes, helping people across the country lead a more active lifestyle. They've done this with great success for over 14 years, improving the mental and physical well-being of thousands of people.

Access help with losing weight

Richmondshire District Council has launched a new supported weight management service, 'choose to lose'.  This is free to anyone who lives or works in Richmondhsire and are aged over 18 with a BMI (Body Mass Index) of 25 or above. They accept referrals directly from patients without having to see the GP. 

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